Holistic Occupational Therapy

Supporting individuals from pregnancy through adulthood in connection, regulation, and whole-body well-being

Your body holds wisdom. Together, we create space to listen, regulate, and meet yourself with curiosity and compassion.

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Explore our Services

♡ heart-led ♡ trauma-informed ♡ relationship-first ♡ family-centered ♡ intuitively-guided

  • For kids ages 2-18

    Pediatric OT (in-home)

    Individualized, play-based occupational therapy with a foundational focus on interoceptive awareness to support sensory processing, regulation, motor skills, feeding, and meaningful participation in daily life.

    Parent Consultation (virtual)

    Virtual support and guidance for caregivers who need flexible, practical help with sensory needs, feeding, sleep, toileting, and family routines, without committing to weekly therapy.

    Whole Family Therapeutic Yoga

    Yoga-inspired movement and mindfulness to support body awareness, regulation and emotional wellbeing for the whole family, as well as receiving OT informed strategies to carry with you after a session.

  • Prenatal Connection & Regulation Sessions


    Support for expectant mothers to slow down, regulate the nervous system, and deepen connection with their baby during pregnancy.

    These sessions focus on grounding, stress reduction, body awareness, and intentional connection with your baby in the womb. Support may include gentle movement, breathwork, craniosacral therapy, mindfulness, and emotional support during the transition into motherhood.

    For any pregnancy stage

    Mama and Baby Connection Sessions (in-person)

    Gentle, OT-informed support for early bonding, regulation, and development through connection, movement, and sensory experiences.

    These sessions support both baby and caregiver, meeting the dyad where they are. Whether you're navigating the transition into parenthood, seeking support with early development, nervous system regulation, postpartum adjustment, stress release, or simply wanting intentional time to connect with your baby, sessions are individualized to your family's unique needs.

    Families often seek these sessions when they are:

    • Adjusting to life with a new baby (whether it’s your first or a second/third/fourth addition to the family)

    • Feeling overwhelmed, depleted, or disconnected

    • Looking for support with bonding and attachment

    • Navigating sleep challenges, feeding concerns, or infant fussiness

    • Seeking support for both caregiver and baby regulation

    • Wanting guidance around tummy time, play, and early development

    • Looking for tools to better understand and respond to their baby's cues

    • Craving dedicated time to slow down, connect, and be present together

    Sessions may include:

    • Caregiver and infant co-regulation support

    • Breathwork, mindfulness, and meditation

    • Gentle yoga and movement

    • Tummy time support and developmental play

    • Infant massage

    • Sensory exploration

    • Positioning and handling guidance

    • Craniosacral therapy for caregivers

    • Education and support for nurturing connection and confidence

    This is a space to slow down, tune in, and strengthen the relationship between you and your baby while supporting both of your nervous systems.

    For babies birth through 18 months and their caregivers

    Infant and Early Development Support (in-person)

    Individualized occupational therapy support designed to nurture your baby's development, comfort, and connection to their body.

    Sessions focus on promoting positive movement experiences, body awareness, sensory processing, feeding support, sleep, tummy time, positioning, and developmental milestones through a gentle, relationship-based approach.

    Support may include:

    • Tummy time and motor development support

    • Positioning and movement recommendations

    • Infant massage

    • Sensory and nervous system regulation

    • Craniosacral therapy and bodywork

    • Parent education and coaching

    Specialized support is available for infants experiencing:

    • Torticollis

    • Tongue and lip tie-related tension

    • Reflux

    • Colic

    • Feeding and body tension concerns

    • Head-turning preferences and asymmetries

    • Challenges with comfort, regulation, or movement

    Through gentle bodywork, craniosacral therapy, and developmental support, sessions aim to help babies move with greater ease, comfort, and confidence while empowering caregivers with practical tools to support their child's growth.

  • For adults ages 18+

    Adult Connection Session (in person)

    Restorative body based sessions for deep healing and reconnection with your body, mind, and spirit. These sessions guide you to notice and communicate your needs, build sensory health and nervous system regulation, reconnect to your intuition, and build a deeper relationship to your body.

    Virtual Regulation & Nervous System Care Sessions

    As needed ongoing virtual support for stress, overwhelm, neurodivergence, anxiety, sensory needs and nervous system regulation. Practical tools, strategies, and accountability to help you thrive and live a life that is authentically you.

  • Mama & Me + Kids Yoga Classes

    Gentle, relationship-centered movement experiences designed to support connection, regulation, body awareness, and nervous system balance for children and their caregivers.

    Find me at Everland in Queen Village for Mama and Me Yoga programming.

    shopeverland.com

    Find me at Tula Yoga in Northern Liberties for Kids Yoga programming.

    tulayogaphilly.com

  • Gather in a supportive, heart-centered space where women come together to learn, connect, and be held as their authentic selves. Each month we offer a focused topic, gentle activities, and intentional time for sharing so you can deepen self-understanding, build community, and find presence among like-minded people.

Supporting infants, children, adults, mothers, and families through regulation, connection, and healing.

Philadelphia · Main Line · South Jersey · Virtual

Our Current Offerings

Unsure where to begin or which services feel right for you and your family?

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Our Approach

We honor the mind, body, and spirit through holistic, compassionate, and inclusive care. Rooted in science. Guided by connection. Led by the heart.

Relationship-Centered

Connection is the foundation for healing, growth, and lasting change. Healing and self-discovery happen through connection- to ourselves, others, and our communities.

Evidence-Based

Our care is grounded in research and continues to evolve as the science unfolds. We thoughtfully integrate evidence, clinical expertise, and each individual's lived experience to provide meaningful, personalized support.

Holistic

We support the whole individual- mind, body, and spirit. We approach each person with curiosity, creating space to explore their unique strengths, needs, and experiences.

Trauma-Informed

Safety, trust, and choice are at the heart of everything we do. We focus on creating predictability, honoring consent, and moving at a pace that feels safe, supportive, and attuned to each person’s needs.

Meet Graziana

Your occupational therapist, guide, and member of your support team.

Graziana founded Eighth Sense Wellness with the belief that every individual deserves to be met with curiosity, compassion, and respect. She is passionate about helping children, adults, and families deepen their connection to their bodies, better understand their sensory and emotional experiences, and build trusting relationships with themselves and others.

Her work is rooted in the understanding that the body holds wisdom, that every person has their own unique path, and that meaningful growth cannot (and should not) be rushed.

Through a relationship-centered, holistic, trauma-informed, and evidence-based approach, she helps individuals develop greater self-awareness, regulation, and connection while honoring the mind, body, and spirit as a whole. Her goal is to support each person in building a deeper relationship with themselves and feeling empowered to live as their most authentic self.

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  • "Graziana is the most compassionate, intuitive, and deeply knowledgeable occupational therapist. She is extremely attuned to her clients and their families, and she works patiently and effectively with each client."

  • "During the session, emotions surfaced that I had been holding onto, and I felt genuinely supported in processing them without judgment. I left the session feeling emotionally lighter, more aware, and empowered as a mother"

  • "Grazi has an amazing gift for helping people feel grounded and at ease. I attended one of her connection sessions to help manage stress and anxiety, and the experience was incredibly calming and restorative. During our session, I felt a deep sense of peace and left with a simple daily practice to continue to help me regulate my nervous system and feel more centered."

  • "I just had a mama+baby connection session with Graziana, and it was fantastic! She's the real deal. It's hard to describe exactly, but she holds a beautiful space for feelings and movement, and I feel so much better and more connected to my baby after our session."

  • "Graziana is truly a gifted healer and facilitator. I walked into my session with an open mind and left feeling energized, calm, and centered all week. Graziana’s energy, instruction, and professionalism is unmatched. If you have the opportunity to work with her, GO FOR IT!"

  • "While conventional therapy really helps me connect with my mind and process thoughts etc., I found this session with Grazi deeply spiritual where I could sit still, listen to my body and align with my soul’s needs. It was a beautiful feeling! Grazi gives you a sense of trust and full acceptance which is extremely important so that you’re comfortable enough to listen to yourself while in the session."

WHERE YOU CAN FIND US

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WHERE YOU CAN FIND US ♡

In-Office Services

Fishtown, Philadelphia Tuesdays Haddonfield, NJ Thursdays

♡ Mama and Baby Connection and OT sessions

♡ Adult Connection Sessions

In-Home Services

Greater Philadelphia South Jersey

♡ Pediatric OT Services

♡ Whole Family Therapeutic Yoga

Virtual Services

PA & NJ Consults available worldwide

♡ Pediatric OT Services + Parent Consults

♡ Adult Nervous System Support Sessions

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel."

— Maya Angelou

We are so glad you found us! We’d love to hear about you or your family and how we can help. Please share a few details about your needs in the form below. We’ll read your message with care and respond within 48 hours.

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