Holistic Occupational Therapy

We offer individualized, 1:1 OT in-home or virtually, designed for children, teens, and families who want a safe, supportive space to explore emotional, sensory, physical, and mental well-being.

Every session begins with a comprehensive evaluation and personalized treatment plan, tailored to your unique goals and needs. Our approach bridges the mind and body, drawing on neuroscience, nervous system regulation, and a deep understanding of how the brain, body, and environment interact.

Sessions may include: Nervous system regulation and co-regulation strategies; Sensory integration and interoceptive awareness; Emotional and body awareness practices; Motor skills and coordination support; Emotional processing from traumatic birth history, life experiences; Everyday life skills and executive functioning.

We combine evidence-based and holistic practices to help you and your family build self-awareness, confidence, and meaningful connection, creating tools that support well-being both in the moment and long-term.

Are you wondering if your child could benefit from occupational therapy strategies but aren’t sure you need ongoing treatment?

We offer OT consultation sessions designed to provide parents with insight, education, and practical tools to support their child at home.

These sessions focus on understanding your child’s:

- Sensory experiences

- Emotional regulation

- Motor skills & coordination

- Attention & impulse control

- Body awareness & nervous system needs

These sessions offer individualized strategies tailored to your child. You can expect to take home practice exercises and activities, along with a follow up summary with recommendations we talked about together. Consultation times vary based on need, but are typically offered in 15, 25 or 50 minute slots.

These sessions are ideal for families seeking professional guidance, reassurance, and actionable tools without committing to ongoing therapy.

We offer OT–informed yoga therapy for infants, children, and families. These sessions can be offered individually in-home or in group settings such as daycare centers and wellness spaces. Services support motor development, sensory processing, nervous system regulation, and interoceptive awareness through gentle, relationship-based movement. This work is especially supportive for neurodiverse children, children with motor developmental delays or disabilities, and babies with a history of birth trauma.

*These services do not include formal evaluation or treatment plans and are not a replacement for direct OT services. They are designed to complement and enhance ongoing therapeutic or wellness support. Can be provided on an as-needed basis.

Meeting in person the first Monday of every month, this free gathering offers a nurturing space for women to feel empowered, supported, and safe to share their values, experiences, and beliefs. Together, we explore connection and community through personal storytelling, mindfulness practices, meaningful rituals, and playful, magical activities. This is a time to honor yourself, cultivate self-awareness, and celebrate the unique gifts each woman brings to our circle. You can come just as a listening ear, sharing as much or as little as you feel comfortable. The group is confidential and no personal information is shared outside the group. Join in knowing you will be held safely and with respect from all members of the group.

Past topics include: forgiveness; grief; navigating adult friendship; finding joy; mothering; value setting; female identify; self worth; menstrual cycles; female identity; presence; new & full moon rituals, manifestation workshops; vision board creating; attachment theory; nature based therapy; meditation and so much more

We offer private dyadic sessions focused on baby bodywork and nervous system regulation, honoring both you and your baby as a connected, interdependent pair.

Each session is tailored to your unique needs and draws on OT evidence-based practices, craniosacral therapy-informed bodywork, and a deep understanding of the early parent-infant relationship.

Sessions may include: Craniosacral therapy-informed baby bodywork; Infant massage and gentle movement; Co-regulation and nervous system support for mom and baby; Maternal mental health support; Sensory and developmental guidance; Bonding and present-moment connection practices.

Whether you're navigating a fussy baby, recovering from birth, or simply craving a space that honors you as much as your baby, you're welcome here. We believe a regulated, supported caregiver is one of the most powerful gifts you can give your child.